We are a group of dedicated specialists who are here to help you improve develop your fitness & mobility.
Our team covers Bristol, Bath, Gloucester, Somerset, North somerset, Newport , Cardiff ( Rowan & Mike) and London (Central and North) (The 2 Tony's!).
NVQ Level 3 in Health and social care
NVQ Level 2 in health and social care
NVQ level 3 in personal training and exercise to music
YMCA Exercise with Disability
I am a mobile personal trainer who specialises in working with people who may need adaptive equipment to help them to exercise. For example individuals who use a wheelchair or have restricted mobility.
8 years experience in Fitness industry, 7 years in the care Sector.
Foundation in aquatic therapy
Understanding Brain injury
Safe guarding adults foundation course
Safer moving and handling for minimal people handling
Foundation certificate in food hygiene (Royal Society for public health)
Health and Safety at work
Introductory Briefing on Autistic Spectrum conditions (City of Bristol College)
Autistic spectrum conditions
Swimming teaching Level One National Swimming Association
10 years experience working in the fitness industry
Physiology of Sport and Exercise
Diploma in Applied science (sports and exercise Science)
NVQ level 3 Advanced instructor
CYQ2 Exercise with disabled people
Adapting exercise for ante and post natal clients
12 years experience working with Stroke and cardiac groups within the gym environment
8 years experience in the fitness industry
Advanced personal trainer award
Middlesex university functional rehab and exercise training after stroke qualification
Nutrition for weight management
REPs level 3
Experience working with clients who have had a Stroke or ABI
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 GP Referral
Level 3 Exercise and disabilities
Level 3 Exercise for Older Adults
Level 4 Weight Management for persons with obesity & diabetes
Level 4 BACPR Cardiac Rehabilitation, ARNI.
I’m taking my Level 4 Cancer Rehab in July and I am trained to use an FES [functional electrical stimulation ] bike.