Jamie is an experienced fitness and wellness professional, active in the industry since 2007. Guided by the philosophy ‘health is wealth,’ he is dedicated to empowering clients to improve their quality of life through better movement, pain relief, and building both mental and physical resilience.

Jamie works with a wide variety of clients—from elite athletes and corporate professionals to elderly individuals and those with disabilities—offering tailored support for every unique need.

What truly sets Jamie apart is his holistic approach to health and longevity. He combines preventative, restorative, and strengthening therapies to create personalised programmes. Understanding that one size does not fit all, Jamie takes the time to explore each client’s individual lifestyle and goals, encouraging honest communication. His focus is on fostering positive habits and mindsets that lead to long-term success and wellbeing.