Tom is an enthusiastic and empathetic Personal Trainer with over six years of experience supporting clients to improve their health, strength, and quality of life. He believes that effective coaching begins with building strong relationships and creating a supportive environment where individuals feel confident to progress at their own pace.

His passion for understanding human movement was developed through his BSc (Hons) in Sports Performance and Excellence from the University of Bath, before progressing to gain his Level 3 Personal Training qualification. Tom has worked with a diverse range of clients, developing extensive experience in both fitness and rehabilitation settings.

During his time at a leading health, fitness, and sports club in Exeter, Tom supported individuals recovering from knee and hip replacements, traumatic brain and spinal injuries, and limb amputation. These experiences strengthened his passion for helping people overcome complex physical challenges through personalised, evidence-based exercise programmes.

Now working within private training facilities, Tom specialises in delivering high-quality, individualised coaching for clients with more complex rehabilitation needs. Known for his approachable, encouraging, and compassionate style, he is committed to helping every client build strength, restore confidence, and achieve the highest possible quality of life through safe, effective movement.