Steve is a qualified Personal Trainer with over six years of experience supporting individuals to improve their strength, mobility, confidence, and overall wellbeing through safe, effective exercise. Throughout his career, he has worked with a diverse range of clients, helping people of different ages and abilities achieve their health, fitness, and functional goals.

Steve has particular experience working with older adults and individuals living with neurological conditions, including Parkinson’s disease, Alzheimer’s disease, and dementia. He delivers specialist strength and balance classes within the community, supporting individuals to improve mobility, maintain independence, and reduce their risk of falls through structured, accessible exercise programmes.

In addition to his work with older adults, Steve is a Specialist Mental Health Trainer, supporting individuals with mental health conditions and learning difficulties. He works collaboratively with clients and multidisciplinary teams to deliver tailored exercise interventions that promote both physical and emotional wellbeing, recognising the importance of adapting exercise to individual needs and abilities.

Steve’s approach is rooted in empathy, encouragement, and person-centred care. Known for his friendly and approachable manner, he creates a supportive environment where clients feel comfortable, motivated, and confident in their abilities. He is passionate about helping individuals maintain their independence, improve their quality of life, and continue participating in the activities that matter most to them.