Sarah has been a personal trainer for over 17 years, gaining lots of experience in different gyms around Gloucestershire and on a self-employed basis. She is a lower back pain specialist and works with clients who have a variety of conditions, such as, - Stroke Survivors, PD, MS, Diabetes, Fibromyalgia and obesity, as well as working with those looking to achieve weight loss, general strength and conditioning, core stability or preparing for certain challenges or events. As well as this she also visits care homes on a weekly basis and trains individuals who have learning disabilities. She loves what she does and enjoys passing on her passion on to those looking for assistance with reaching their fitness goals or who fancy a change in their current programme.