Paul has been running a successful practice on the Devon/Cornwall border for over 10 years. Having always enjoyed a variety of sports throughout his life it was a natural progression to train to become a Personal Trainer, after being a chef for 20 years.

Paul has a huge thirst for learning and has continued to develop his skills every year and has an array of advanced qualifications including Exercise Referral, L4 Low Back Pain Management, Sports Conditioning, and numerous nutrition related qualifications including L4 Obesity and Diabetes Management.

Paul is also a certified Mental Health & Exercise Coach, a trained Qi Gong and Tai Chi Instructor, and an Oxygen Advantage Breath Coach. Combined with his training in Intrinsic Biomechanics, Fascial release and Movement Performance Therapy Specialist means he brings a wealth of knowledge to his clients. He works with a wide range of clients, from all ages and abilities, and devises individual plans to ensure every exercise session is specific to the individual’s needs. He also ensures sessions are fun so that his clients enjoy exercise and make it part of their daily routine.