Paul has been successfully running his personal training practice for over 10 years. With a lifelong passion for a variety of sports, transitioning into a career as a Personal Trainer felt like a natural next step after spending 20 years as a professional chef.

Driven by an insatiable thirst for learning, Paul has continually developed his expertise, earning a wide range of advanced qualifications. These include Exercise Referral, Level 4 Low Back Pain Management, Sports Conditioning, numerous nutrition certifications such as Level 4 Obesity and Diabetes Management, and the Wright Foundation Exercise with Neurological Conditions course.

Beyond traditional training, Paul is also a certified Mental Health & Exercise Coach and a trained Qi Gong and Tai Chi Instructor. Additionally, he is an Oxygen Advantage Breath Coach. His training in Intrinsic Biomechanics, Fascial Release, and Movement Performance Therapy further enriches his holistic approach, enabling him to offer truly personalised and effective programs.

Now based in High Wycombe, Paul works with a diverse client base, spanning all ages and abilities. He carefully tailors individual plans to meet each client’s unique needs and goals. His focus on making sessions enjoyable ensures that clients not only achieve results but also develop a lasting love for exercise, incorporating it into their everyday lives.