Tash is an Exercise Referral Personal Trainer with a Master’s degree in Sport, Exercise, and Health Science. With over 3 years of experience working in a neurological rehabilitation clinic, she has developed a strong passion for supporting individuals with neurological conditions.

Committed to making exercise and sport accessible to everyone, Tash continuously enhances her expertise through specialist training, including the PD Warrior programme for Parkinson’s, CPD courses in spinal cord injuries, and additional studies in nutrition. She adopts a holistic approach to health and wellbeing, helping clients achieve balanced and sustainable progress.