Our Personal Trainers

Lisa G
NORTH
Rochdale, Shaw, Oldham and Surrounding Areas
My journey in the fitness industry began 8 years ago, teaching kettlebell classes and quickly developing a passion for helping others improve their health through movement. This inspired me to qualify in exercise referral, paving the way for a more specialised career.
For the past two years, I worked as a Senior Exercise Referral Specialist at Active Tameside, where I gained extensive experience supporting clients with diverse health needs. During this time, I also achieved Level 4 qualifications in Obesity & Diabetes, Back Care, and BACPR Cardiac Rehabilitation, along with additional certifications in Menopause & Movement and Tai Chi for Arthritis & Fall Risk.
Today, I run my own micro gym, where I focus on empowering clients to overcome challenges related to musculoskeletal issues, back pain, diabetes, and pre/post-operative knee and hip rehabilitation.
I truly believe in the life-changing power of exercise and feel privileged to play a role in each client’s rehabilitation journey, helping them regain confidence, strength, and independence while achieving their personal goals.