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Our Personal Trainers

Lisa G

NORTH

Rochdale, Shaw, Oldham and Surrounding Areas

My journey in the fitness industry began 8 years ago, teaching kettlebell classes and quickly developing a passion for helping others improve their health through movement. This inspired me to qualify in exercise referral, paving the way for a more specialised career.


For the past two years, I worked as a Senior Exercise Referral Specialist at Active Tameside, where I gained extensive experience supporting clients with diverse health needs. During this time, I also achieved Level 4 qualifications in Obesity & Diabetes, Back Care, and BACPR Cardiac Rehabilitation, along with additional certifications in Menopause & Movement and Tai Chi for Arthritis & Fall Risk.


Today, I run my own micro gym, where I focus on empowering clients to overcome challenges related to musculoskeletal issues, back pain, diabetes, and pre/post-operative knee and hip rehabilitation.

I truly believe in the life-changing power of exercise and feel privileged to play a role in each client’s rehabilitation journey, helping them regain confidence, strength, and independence while achieving their personal goals.

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