Josh is a registered AHCS Clinical Exercise Physiologist with a First-Class degree in Sports Science and Physiology from the University of Leeds. He combines strong clinical knowledge with practical experience to support individuals with complex and long-term health conditions through safe, structured, and personalised exercise rehabilitation.

Alongside his clinical registration, Josh is a qualified Level 3 Personal Trainer with additional specialist training in both neurological and cardiac rehabilitation. He works daily with individuals managing cardiovascular, respiratory, metabolic, musculoskeletal, neuromuscular, and mental health conditions, designing tailored programmes that focus on improving physical function, independence, and overall quality of life.

Josh has extensive experience in health coaching and behaviour change, having supported hundreds of people to reverse pre-diabetic status and improve long-term health outcomes. He has also led community-based initiatives, including educational football leagues aimed at helping men reduce body fat and build sustainable lifestyle habits.

Passionate about translating exercise rehabilitation into meaningful, real-world outcomes, Josh takes the time to understand what matters most to each person he works with. His approach is supportive, collaborative, and empowering — helping clients build strength, mobility, fitness, and confidence while delivering an exceptional standard of care.