Our Personal Trainers

Jacob
SOUTH WALES
Cardiff and surrounding areas
Jacob is a Level 3 Personal Trainer with a degree in Sport and Exercise Science, providing him with a solid foundation in exercise physiology and the science behind movement and rehabilitation. This knowledge allows him to confidently design and deliver safe, effective exercise programmes for clients with a diverse range of disabilities and comorbidities.
Jacob also holds a CIMSPA-accredited qualification in training people with Parkinson’s, equipping him with specialist skills to support individuals with neurological conditions. He is passionate about inclusive fitness and strongly believes that exercise should be accessible and enjoyable for everyone.
By adapting his approach to meet the unique needs and goals of each client, Jacob ensures that every session is tailored, productive, and empowering, helping clients build strength, confidence, and independence.



