Jack is a Level 3 qualified Personal Trainer with over a decade of experience, committed to helping individuals build strength, mobility, and confidence through personalised, evidence-based training.

He works with a broad spectrum of clients—from those recovering from injury or managing long-term health conditions, to anyone aiming to improve their functional fitness, independence, and overall well-being.

Jack holds specialist qualifications in working with neurological conditions such as Parkinson’s disease and Multiple Sclerosis. He combines clinical knowledge with empathy and lived experience, ensuring every session is tailored, supportive, and focused on sustainable progress.

A pivotal moment in Jack’s journey came in 2024, when he supported his mother’s recovery from a severe brain haemorrhage. This deepened his passion for neurological rehabilitation and reaffirmed his belief in the life-changing power of movement.

Jack’s mission is simple: to help people move better, feel stronger, and live with greater independence—no matter where they’re starting from.