Crystal is a registered AHCS Clinical Exercise Physiologist with a Master’s in Clinical Exercise Physiology and an undergraduate degree in Nutrition and Exercise as Medicine. She is also a qualified Level 3 Personal Trainer and qualified in exercising individuals with long-term health conditions, both CIMSPA-approved.

She supports individuals daily with a wide range of complex health conditions, including cardiovascular, respiratory, metabolic, musculoskeletal, neuromuscular, and mental health conditions. Crystal provides expert guidance and tailored exercise programmes to improve fitness, independence, and overall wellbeing.

In addition to her clinical work, Crystal works as a lifeguard, holding a SEQ Level 1 Swimming Assistant (Teaching) qualification and RLSS UK Lifeguard qualification. She also has two years’ experience as a care assistant, supporting people with daily living needs.

Passionate about inclusivity and accessibility, she empowers clients to improve strength, mobility, fitness, and quality of life, always striving to provide the highest standard of care.