A Level 4 Personal Trainer with over 10 years of experience, dedicated to helping clients transform their lives through exercise and movement.

She is continually inspired by the incredible impact that regular exercise can have on both physical and mental wellbeing, and she is passionate about guiding clients to achieve their health goals in a supportive and motivating environment.

Having completed the Reach Your Peak Exercise with Parkinson’s course, along with qualifications in Exercise Referral and Cardiac Rehabilitation, she has the expertise to work effectively with clients managing a range of health challenges. Her approach is tailored to each individual’s needs, focusing on improving strength, mobility, and confidence while managing medical conditions such as osteoporosis.

She particularly enjoys helping clients with weight management and empowering them to take control of their health in a way that is both effective and enjoyable. Her mission is to make exercise accessible, fun, and a positive part of everyday life, ensuring that every client feels supported on their journey to improved health and wellbeing.