Our Personal Trainers



Becca
SOUTH
Southampton, South sea
Becca holds a degree in Health, Nutrition, and Exercise Science, alongside qualifications in Level 3 Exercise Referral and Level 4 Cardiac Rehabilitation. She has extensive experience working with clients managing a variety of health conditions, including Parkinson’s, Stroke, Fibromyalgia, Diabetes, and obesity.
In her previous role, Becca delivered weight loss management programmes and led Falls Prevention classes aimed at improving strength, balance, and coordination. Most recently, she completed the Reach Your Peak: Exercise with Parkinson’s qualification, further enhancing her ability to support clients living with neurological conditions.
Becca’s approach focuses on creating a supportive environment where both mental and physical well-being are prioritised. She is passionate about making a positive impact, empowering individuals to take control of their health through personalised, evidence-based exercise and lifestyle strategies.