Alice is a Level 3 Personal Trainer and GP Exercise Referral Specialist with 5 years of experience in the fitness industry. She has been working with RMR Rehabilitation Ltd for 2 years and is passionate about helping people become more active, confident, and independent through movement.

She has worked with a broad spectrum of clients and has completed specialist training, including the “Reach Your Peak – Exercise with Parkinson’s” qualification, further enhancing her ability to support individuals with neurological conditions.

Alice’s personal background—growing up with family members who have both physical and mental disabilities—has given her a deep understanding and empathy for the challenges many people face. This experience has shaped her inclusive, supportive approach to training.

She is committed to making fitness accessible and enjoyable for everyone, using her skills to help clients achieve meaningful, long-term results.