Our Personal Trainers


Nigel
SOUTH
Bognor Regis and surrounding areas
Nigel has been involved in the wellness industry for over 20 years. Retaking his fitness training 25 years after first qualifying just in case humans had evolved. He has worked with clients from seven to 96 and specialises in working with older populations and still runs group classes for this demographic.
Having a background in mind therapies he will help clients in a fully holistic way helping them first to see what is possible then helping them achieve it. Having had the opportunity to own a multidisciplinary therapy centre he has encountered a wide variety of clients and had great success with those challenged with Diabetes, Strokes, High Blood pressure, Obesity and other medical conditions. He loves the challenge of helping them achieve their goals and lead the best life that they can.