Our Personal Trainers

Nigel
SOUTH
Bognor Regis and surrounding areas
Nigel has been dedicated to the wellness industry for over 20 years, with a fresh approach to fitness after retraining 25 years after his initial qualification—just to make sure he was keeping up with the times. He has worked with clients ranging from 7 to 96 years old, specialising in supporting older adults and running group classes tailored to this demographic.
With a strong background in mind therapies, Nigel takes a fully holistic approach to wellness. He helps clients first to envision what’s possible, then guides them step-by-step towards achieving their personal health and fitness goals. His experience owning and managing a multidisciplinary therapy centre has allowed him to work with a wide variety of clients, successfully supporting those managing diabetes, strokes, high blood pressure, obesity, and other medical conditions.
Nigel thrives on the challenge of helping people overcome their obstacles and lead the best possible lives, combining his expertise and compassionate approach to inspire lasting change.



