Lisa is a highly qualified Level 3 Advanced Personal Trainer, also holding a GP Exercise Referral qualification. With over 15 years of experience in the health and fitness industry, Lisa has developed a strong passion for helping individuals improve their physical health and overall wellbeing.

She has significant experience working with clients affected by neurological conditions such as Multiple Sclerosis (MS), Parkinson’s Disease (PD), and Stroke. Lisa’s approach is centred around creating personalised and effective exercise programmes tailored to each client’s unique needs and abilities, ensuring progress is safe, sustainable, and enjoyable.

Currently, Lisa is further advancing her knowledge by completing a Level 4 Strength and Conditioning degree. She plans to continue her professional development by pursuing a physiotherapy degree, aiming to combine her fitness expertise with clinical knowledge to offer a holistic approach to rehabilitation and health.

Lisa’s dedication, experience, and ongoing commitment to learning make her a valuable asset to anyone looking to improve their health, manage long-term conditions, or enhance their physical fitness.