James brings a wealth of experience from both professional and high-performance sport settings, having worked as a sports scientist and strength and conditioning coach. He has supported individual athletes and sports teams across various academic institutions, honing his expertise in athletic performance and development.

With over 15 years in the health and fitness industry, James has worked extensively as a personal trainer in both public and private sectors. He has managed and contributed to multiple exercise referral pathways and has experience working as a health trainer, providing support in health, fitness, and nutrition.

James has also completed the Wright Foundation’s Exercise for Long-Term Neurological Conditions course, enhancing his ability to support clients with complex neurological health needs.

Through RMR Rehabilitation Ltd, James works with a diverse range of clients across the South West, combining his scientific background and practical experience to help people achieve their health and fitness goals.