Andy has over nine years of experience coaching and personal training across diverse settings and client groups. He began his career working with athletes at the University of Southampton, specialising in Strength and Conditioning (S&C). There, he supported aspiring elite individuals and teams with training and injury rehabilitation. Alongside his coaching role, Andy earned his Personal Training and Exercise Referral qualifications, laying a strong foundation for his future work.

Currently, Andy is pursuing a Masters of Research focused on innovative pulmonary rehabilitation methods for individuals with COPD. His keen interest in the latest research and cutting-edge techniques ensures that his clients receive the most effective, evidence-based support to meet their goals.

Over time, Andy has shifted his focus towards working with clients managing injuries and long-term health conditions. As a Clinical Personal Trainer, he now supports individuals living with a range of conditions including stroke recovery, Functional Neurological Disorder, Parkinson’s Disease, amputations, COPD, back injuries, and other chronic health issues. His compassionate, informed approach helps clients improve function, strength, and quality of life through tailored rehabilitation and exercise programmes.