RMR Rehabilitation provides adaptive personal training and structured exercise provision within multidisciplinary rehabilitation pathways. We specialise in working with individuals with neurological conditions, spinal injury, amputee and other complex needs, as well as rehabilitation pre and post operation or injury.

Our Aim & Mission
Our mission is to deliver specialist exercise training to the highest standard, with the knowledge, determination and patience to support you on your journey. All our trainers are highly qualified and experienced in exercise and rehabilitation, DBS checked and fully insured. We work closely alongside physiotherapists and other healthcare professionals to ensure your programme is guided by the best possible expertise.
Our Approach
Rehabilitation does not stop when clinical treatment ends. We bridge the gap between healthcare and long-term functional progression.
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Our approach combines:
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Individualised assessment
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Carefully adapted exercise planning
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Ongoing progression monitoring
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Clear communication
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Collaboration with healthcare professionals where appropriate
We operate within defined professional boundaries and structured governance standards — giving you confidence that support is delivered safely and responsibly.

How We Deliver Adaptive Personal Training
RMR provides specialist Adaptive Personal Training across multiple age groups and environments.
Each service pathway is structured to suit the individual, their goals, and the context in which support is required.
What You Can Expect
Initial Consultation
We begin with a detailed discussion about medical history, current abilities, goals, and any recommendations from healthcare professionals.
Structured Plan
A personalised adaptive exercise plan is created to reflect your needs and long-term objectives.
Safe, Progressive Sessions
Sessions focus on improving strength, mobility, coordination, confidence, and functional independence.
Ongoing Review
Sessions focus on improving strength, mobility, coordination, confidence, and functional independence.
Conditions We Support
Parkinsons
Spinal Cord Injuries
MS
Amputees
Brain Injury ABI / TBI
Stroke
Muscular Dystrophy
Vestibular Disorders
If you believe we may be able to help you, a friend or family member living with a neurological disorder, please contact us.

Face to Face Personal Training
AREAS COVERED
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Bristol, Somerset
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North Somerset
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Yeovil, Gloucester
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Worcester
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Bath
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Wiltshire
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Swindon
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Newport
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Cardiff
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Swansea
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Southampton
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Bournemouth,
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London and surround areas
Contact
Opening Hours:
Monday - Friday: 8am - 8pm
​​Saturday: 10am - 4pm ​
Sunday: Closed
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