Neil has a lifelong passion for fitness and over 20 year's experience in commercial gyms, private corporate clientele and Royal Marines Commando Training.

One of the key fundamentals is that intelligent exercise prescription and correct form is always used, and Neil brings this to every one of his clients.

Following five years as a Personal Trainer in a local gym, Neil spent ten years in HM Royal Marines, completing two tours of Afghanistan and one of both Iraq and Somalia. An injury sustained in Afghanistan led to his eventual medical discharge and extensive physical rehab, an experience which inspired him to start my own Personal Training business.

Neil has had clients ranging in age from 18 - 70+ with a range of different goals and complications. Neil has experience working with individuals with different level of disability and mobility, Neil has also helped clients who have had brain injuries getting back into a new routine and movement patterns.