PERSONAL TRAINERS- LONDON

Victoria
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Co-Owner of RMR Rehabilitation London and Adaptive Personal Trainer

Victoria has worked with a range of clients with differing chronic conditions including neurological and musculoskeletal. Victoria has worked with patients pre and post surgery, in rehabilitation and with those suffering from MS, Parkinson’s disease. Victoria shows a real emphasis on client education and the need to partake in structured exercise or rehab, and she works closely with individuals so they are continually learning about their body and the impact exercise can have on overall health. Victoria will be there every step of the journey in achieving new goals and overcoming barriers. Victoria has a First class degree in health and exercise science and also works as a personal trainer for those with chronic illnesses and cardiac patients.

ANNA

Adaptive Personal Trainer 

Anna is Passionate about health and wellbeing, she is currently a Master trainer for Energie Fitness UK, where her roles include Designing and delivering group fitness sessions, these include fitness sessions that are nationally for the company’s online platform.

Anna is also a Exercise Rehabilitation Instructor for a charity Critical Care Support Network. Her qualifications include Level 4 PT Instructor in Metabolic Health,
Level 3 PT GP Exercise Referral, Certified instructor in Kettlebells, Core strength and stability, HIIT, Functional movement,
Pure Stretch, Suspension training and Circuits. 

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TONY
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Adaptive Personal Trainer

Tony is a Level 4 qualified fitness instructor with a passion for making exercise inclusive for all, he is committed to helping everyone achieve their maximum health and fitness potential.
Tony is currently delivering community based exercise classes and working in a specialist disability exercise referral gym responsible for assessments, monitoring, planning and delivering 1:1 and group exercise classes for number of wide ranging disabilities and long term health conditions.

Qualifications

Level 4 BACPR Exercise Instructor

Level 4 Weight Management for obesity and diabetes

Level 4 Cancer Rehab

ARNI Functional Rehabilitation and Exercise After Stroke
FES Therapy

Level 3 Exercise Referral
Level 3 Personal Trainer
Level 3 Exercise & Disabilities
Level 3 Adapt Exercise for Older Adults
Level 2 Gym Instructor
First Aid At Work


 

Sandra

Adaptive Personal Trainer

Sandra Shaw is a Exercise Specialist having trained and delivered rehabilitation exercise  in London Hospitals for cardiac and pulmonary rehabilitation,  falls prevention and also heart failure. With 30 years experience in the health and fitness industry, Sandra works with groups and individuals with complex long term health conditions having gained the expertise within the NHS on a consultancy basis. Sandra strives to enable clients to maintain and improve the quality of their lives through exercise.

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